Made it to my exact goal weight! I was under my goal weight by over a pound the other day but just made it today! Phew!
Referee Grace , Nidhal B. and Marihi like this comment.
Emily BB
“
To feel comfortable in my own skin and to feel my best!
Quick Facts
Favorite Health Food: blackened white fish & mango salsa!
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: workout programs
My Approach to Weight Loss: working out and eating clean!
DietBet Winnings: $1,286.24
DietBet Games
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How do you motivate yourself during your weight loss journey?
🌟 Stay Strong! 💪
1. 🔥 Connect to your *why* – What fuels your fire? Health? Energy? Confidence? Keep it in mind when challenges hit.
2. 🏆 Small wins = big momentum – Focus on one healthy habit (e.g., daily walk, veggie-packed meals).
3. 📅 Routines > willpower – Prep meals, schedule workouts. Make healthy choices easy.
4. 🎉 Celebrate every victory – A pound lost? A workout crushed? Own it – progress is progress!
5.
🌟 Stay Strong! 💪
1. 🔥 Connect to your *why* – What fuels your fire? Health? Energy? Confidence? Keep it in mind when challenges hit.
2. 🏆 Small wins = big momentum – Focus on one healthy habit (e.g., daily walk, veggie-packed meals).
3. 📅 Routines > willpower – Prep meals, schedule workouts. Make healthy choices easy.
4. 🎉 Celebrate every victory – A pound lost? A workout crushed? Own it – progress is progress!
5.
The pot is now $6,500
The pot is now $13,660
elkfordian , Lisa V. and Emily BB like this accomplishment.
- Cauliflower “fried rice” 😍 Definitely a fave from 2B Mindset!
The pot is now $4,500
Ginger C , Coach Jenn and Keturah A. like this accomplishment.