TIME PERIOD: All 1-Year 60-Days 30-Days
Sat 13 JunThu 22 DecTue 03 JulSun 12 JanFri 23 JulWed 01 FebMon 12 Aug
162 lbs165 lbs168 lbs171 lbs174 lbs177 lbs180 lbs183 lbs186 lbs189 lbs192 lbs195 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.8% Since last weigh-in-7 lbs
0% 1-Month Change0 lbs
+6.8% Lifetime Change+11.2 lbs

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Jul 17, 2020 · 187 lbs
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Apr 10, 2019 · 184.8 lbs

Long-term goal weight

165 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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