Favorite Health Food: Steamed shrimp, salmon
Favorite Sinful Food: anything crunchy
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: At least 15K steps a day
Fitness/Exercise Apps: FitBit
DietBet Winnings: $1,357.39
Non-scale victory of the week!
Maintained every month and made a profit of $39.90!! Happy dance
What do you feel you could have done better this week?
Less stress
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Biz as usual!!
See lessNon-scale victory of the week!
Hot diggity!! On the dot where I started!! The whole point of maintaining!! Couldn’t be happier or more proud!
What do you feel you could have done better this week?
Sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on track!
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Non-scale victory of the week!
Last week of logging driving skills for Seth, lots of practice, in the rain and snow, and he did it, first try and I didn’t feed my nerves! Still within range!! Woohoo!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay focused! Maintainer weigh in is in 2 days, I want my
See lessNon-scale victory of the week!
Day 29, Dry January!! Feels good!! Was pushing for a new personal best WWH and landed my 40K cleats badge!! Woohoo!! Holding steady, ready for final weigh in!! M
What do you feel you could have done better this week?
Sleep!! Nothing new!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay focused and watch sodium!! I got this!! Staying true to me!!
See lessNon-scale victory of the week!
Holding steady even after hosting NYE!! Winning!!
What do you feel you could have done better this week?
Sleeep same ol’ same ol’
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More cardio
See lessNon-scale victory of the week!
Woohoo! Made it through Christmas without gaining!!
What do you feel you could have done better this week?
Sleeeeep! My parents being here has been great, but they snore like no others I know!!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleeeep!!
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Non-scale victory of the week!
Tons of baking going on, but sticking to my plan and staying true to myself! I haven’t come this far to cave now! Mind over matter!!
What do you feel you could have done better this week?
Sleeppp!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Woohoo!! Wore my sweater dresses and didn’t have to play the “suck & tuck” game both days!! And my kiddo received his school ring, counting my blessings!!
What do you feel you could have done better this week?
Guess?! Sleep!!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay the course with my upcoming birthday and Christmas!! Going to be a tough one, but mind over matter!!
See lessNon-scale victory of the week!
Wore my genie costume for Halloween! Haven’t worn it since my son was born 16 years ago and it still fit, wasn’t dry rotted either LOL
What do you feel you could have done better this week?
Same ol, more sleep!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Was able to get into my size 8 skinny jeans without having to do the crazy lady wiggle dance!! Woohoo!! Winning!
What do you feel you could have done better this week?
Sleeeeppp
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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