DietBet Winnings: $2,295.37
Non-scale victory of the week!
????
What do you feel you could have done better this week?
Counting calories
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Counting calories
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Non-scale victory of the week!
Ate to much, weather is getting me down
What do you feel you could have done better this week?
Stop worrying about things I can’t control
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Mindful of eating and how much and more WATER
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Long-term goal weight
143.3 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Change in hormone leads to change in eating habits
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Focus on calories in
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