Non-scale victory of the week!
clavicle and ribs showing...fat zapped
How many days did you exercise last week?
2
How would you rate your diet last week?
5
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Julie
“
I am starting a new LIFESTYLE
Quick Facts
Favorite Health Food: Eggs!!!
Favorite Sinful Food: Rice and pasta
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Lazy Keto
My Weight Loss Program: Ketogenic Diet
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,147.45
DietBet Games
Community Groups
Recent Photos
Jul 08, 2020 · 166.8 lbs
Mar 22, 2020 · 174.6 lbs
What do you feel you could have done better this week?
exercise at home, decrease instead of increase my calorie consumption
How would you rate your diet last week?
1
What are your goals for the upcoming week?
weigh food, track, light exercise
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Dec 10, 2019 · 168.6 lbs
Nov 11, 2019 · 178 lbs
Nov 07, 2018 · 175.2 lbs
What do you feel you could have done better this week?
Not drink and stick to my plan
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessOct 24, 2018 · 171.2 lbs
Jun 05, 2018 · 174.6 lbs
Non-scale victory of the week!
I have been feeling more energetic and in control the past week! I know it's because of better nutrition and sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See less
Feb 27, 2018 · 181 lbs
Non-scale victory of the week!
Uniform I bought 2 years ago and did not fit, now atleast slides in!
What do you feel you could have done better this week?
By choosing not to drink alcohol
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Find a form of exercise
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Jan 17, 2018 · 184.4 lbs
Non-scale victory of the week!
Knowing that i am able yo resist temptation!
What do you feel you could have done better this week?
Actually exercising
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 4 a week at least, no matter intensity. Just activity.
See lessJan 10, 2018 · 186.2 lbs
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Losing motivation, and having unrealistic goals of what my body will look like.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Maintain ketogenic diet by planning meals and be on ketosis within 4 days.
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