What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Salads and air-fried veggies
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Classes at the gym
My Approach to Weight Loss: More natural foods
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Get Healthy UTV
Fitness Devices: FitBit
DietBet Winnings: $1,136.70
Emily’s jump start to fall (Winner)
The CDQ's Fall Diet Bet! (Runner-up)
The Calorie Deficit Queen's August Diet Bet (Winner)
The Calorie Deficit Queen DietBet (Runner-up)
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessHow many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal prep
See lessLong-term goal weight
140 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Focus
See less