Non-scale victory of the week!
Starting serotonin power diet
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Amy
“
I am the heaviest I have ever been in my life due to eating and drinking too much along with no exercise. I need to lose 50 pounds and that seems so daunting. I just don't feel good most of the time and that's my real motivation.
Quick Facts
Favorite Health Food: Roasted cabbage, Salmon, Chicken
Favorite Sinful Food: Sweets - Cookies
My Preferred Method of Exercise: I don't prefer any! Walking or weights
My Approach to Weight Loss: Always approaching! I want to be done!
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Cardio Trainer and Fit Day
Fitness Devices: Can't remember what it's called
DietBet Winnings: $1,190.40
DietBet Games
Fit for summer with Drizzle me skinny! (Winner)
Walk Off The Chub Club with HeatherCrock (Runner-up)
Molsinspires SUMMER SHRED (Runner-up)
Shed pounds. Gain confidence! 2.0 + PRIZES (Winner)
$200+ in BONUS PRIZES! COMMIT TO FIT! (Runner-up)
Recent Photos
Friends (34)
Jun 01, 2018 · 168.4 lbs
May 29, 2018 · 159.2 lbs
Apr 29, 2018 · 165.8 lbs
Non-scale victory of the week!
The week was a bit up and down. My plans changed completely yesterday and I eat carbohydrates which caused me to gain some water weight, I'm ready to get back on track today and do my final way out to my other diet Beth and keep going with the two men
What do you feel you could have done better this week?
I was emotional I ate when I wasn't hungry
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do a lot more exercise this week make food for the week today
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Apr 25, 2018 · 163.6 lbs
Non-scale victory of the week!
None, I did terrible
What do you feel you could have done better this week?
Exercise, not snacking
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get on track, doing an egg fast
See lessApr 16, 2018 · 163.6 lbs
Non-scale victory of the week!
Exercised 2 days at body and brain
What do you feel you could have done better this week?
I ate too much candy at work this week and 2 cookies yesterday and cake on Saturday need to get off sugar again
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No sugar
See lessApr 11, 2018 · 164.8 lbs
Non-scale victory of the week!
I ate better last week, no sugar 6 days, no wine 6 days
What do you feel you could have done better this week?
I have to get back off the sugar - stupid candy at work.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
get over 5000 steps a day - IF - get back off sugar
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