Non-scale victory of the week!
nutrition on track!
What do you feel you could have done better this week?
nutrition
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Devyn M.
“
I just want to feel good in my body
Quick Facts
Favorite Health Food: salads with chicken
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: running and roller derby
My Approach to Weight Loss: my goal is healthy, sustainable weight loss
Upcoming Weigh-ins
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The DietBet Kickstarter - $500 Pot Bonus! (15 days to go)
Dec 22, 2024
Dec 20, 2024
Non-scale victory of the week!
better food choices and more sleep
What do you feel you could have done better this week?
fewer sweets and working out
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep working on good choices and phase out the choices that don’t align with my values
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