Kathy D.

Belly fat

Quick Facts

Favorite Health Food: Fresh veggies from my garden

Favorite Sinful Food: Cookies from the local bakery

My Preferred Method of Exercise: Running, walking, and golf

My Approach to Weight Loss: Tracking food and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, C25K

Fitness Devices: FitBit

DietBet Winnings: $234.67

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-2.4 lbs
0% 1-Month Change0 lbs
-4.4% Lifetime Change-7.2 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Sep 24, 2024 · 159.8 lbs

Non-scale victory of the week!

Getting close. Drinking more water seems to help.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
May 11, 2024 · 159 lbs

What do you feel you could have done better this week?

I had my best diet and exercise week so far. Just need to continue with the same.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Going out of town today so I need to make wise choices when eating out.

See less
May 02, 2024 · 160.8 lbs

What do you feel you could have done better this week?

I drank a glass of water when I felt hungry and munched on lettuce from the garden.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue with the water and avoid eating out as much.

See less
Apr 25, 2024 · 164.4 lbs

Non-scale victory of the week!

Resisted sugary snacks.

What do you feel you could have done better this week?

Eaten more veggies.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Make my snacks more nutritious.

See less
May 15, 2020 · 171.6 lbs

Non-scale victory of the week!

time to get rid of the quarantine weight gain! wei

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

use the WW app and start C25K training program. The picture is from 40 years ago

See less
Aug 06, 2019 · 165.8 lbs

Non-scale victory of the week!

meeting the veggie and water challenge

What do you feel you could have done better this week?

still at one sweet snack daily

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

less snacks

See less
Jul 24, 2019 · 168.6 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have developed a pastry habit .

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

cut down to one sweet snack a day and then every other day

See less