Non-scale victory of the week!
My weeks not quite over yet..
What do you feel you could have done better this week?
Food. It’s always food. Maybe more H2O at work but I can only use he bathroom so many times at work.
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More Whole Foods. Veggies. Fruits. Meats. Track. Track. Track. If you track it, you will lose it.
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