My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $2,152.58
Non-scale victory of the week!
I started running again
What do you feel you could have done better this week?
Less snacks
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less snacks, meet my goal
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Non-scale victory of the week!
I have been tracking intake
What do you feel you could have done better this week?
Work harder
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Try new diet
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Non-scale victory of the week!
Started meal planning
What do you feel you could have done better this week?
Resist snacks
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Workout more
See lessNon-scale victory of the week!
I had some great workouts
What do you feel you could have done better this week?
Log calories
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep moving
See lessNon-scale victory of the week!
Less snacks at night
What do you feel you could have done better this week?
Log calories
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water
See lessNon-scale victory of the week!
I snacked less at night
What do you feel you could have done better this week?
Logged my calories
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose all the weight!! Keep moving.
See lessNon-scale victory of the week!
I didn't cheat on my diet.
What do you feel you could have done better this week?
Forced myself to move more.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Reduce inflammation
See lessNon-scale victory of the week!
I found a new workout.
What do you feel you could have done better this week?
Exercise and meal tracking.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Figure out a routine, feel better.
See lessNon-scale victory of the week!
I ate more fruit and less junk.
What do you feel you could have done better this week?
More workouts
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan meals and make a workout plan.
See lessNon-scale victory of the week!
I didn't finish my birthday cake.
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat gluten free, recommended by Dr.
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