Favorite Health Food: I like most healthy foods..
Favorite Sinful Food: CARBS!!! *drools*
My Preferred Method of Exercise: walking, situps, weights, dancing
My Approach to Weight Loss: slow and steady, health conscious
My Weight Loss Program: I don't follow a program
My Diet Plan: Calorie restricted, carb restricted
Fitness/Exercise Apps: Other calorie counter
Fitness Devices: I don't use a device
DietBet Winnings: $505.79
Instant Loss Spring Into Summer Challenge (Runner-up)
GET SET FOR SUMMER ! (Runner-up)
TEAM FIT SHRED FOR SUMMER (Runner-up)
The April Main Event (Runner-up)
BET BIG- 2X WINNINGS PRIZES! (Winner)
Non-scale victory of the week!
Kept to my diet!
What do you feel you could have done better this week?
Not had that one meal of indian food...not worth the calories
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep it up!
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Non-scale victory of the week!
Resisting tempting food by bringing my own healthy snacks to work
What do you feel you could have done better this week?
Forgot my bag of food for lunch and ended up having to eat calorie dense food in set instead :/
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Dont forget to bring your own food and stick to it!
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Non-scale victory of the week!
Managing to control myself at work when there was LOTS of cake (especially as it was my birthday) and snacks and all sorts of other tasty things on set! I actually managed to just have a tiny bit and not overdo it! I didnt even bother with the snacks at work and I said no to the extra sandwich :D
What do you feel you could have done better this week?
Slightly better meal plans
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to resist tempting foods.
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Carbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Diet! Diet! Diet!
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