Non-scale victory of the week!
Did work out inside once
What do you feel you could have done better this week?
Diet, alcohol, vacation ...yikes
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessFavorite Health Food: Avocado!
Favorite Sinful Food: Chips and Salsa/Dip
My Preferred Method of Exercise: Yoga, Running
My Approach to Weight Loss: Something that will stick!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, Runtastic, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,230.81
Non-scale victory of the week!
Did work out inside once
What do you feel you could have done better this week?
Diet, alcohol, vacation ...yikes
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Runbet
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Exercise, eating
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Starting exercise again!
What do you feel you could have done better this week?
Eating. Yuck
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
.
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Stuck to plan over weekend, back on track with exercise daily
What do you feel you could have done better this week?
Still could eat more "green" foods (by noon standards)
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Worked out almost every day, even while out of town for work
What do you feel you could have done better this week?
Think it actually went really well! Maybe more water consumption during the day.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Still on my gym streak! Did a shake for lunch instead of evil physician's lounge:)
What do you feel you could have done better this week?
Always can improve diet
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See less