Non-scale victory of the week!
I didn't drink any alcohol! And I lost over 2lbs!
What do you feel you could have done better this week?
Exercise. Leave work earlier. Sleep more regularly
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get to sleep around 8pm and go to the gym in the mornings!
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