Favorite Health Food: Bananas and yogurt
Favorite Sinful Food: Sweets
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Food tracking and maintain training
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $662.47
Fatgirlfedup's February Fight Back (Winner)
Fatgirlfedup's Sept Slimdown (Winner)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Winner)
Non-scale victory of the week!
Staying within calories for the most part. Not binging!
What do you feel you could have done better this week?
Maybe worked out a bit more but I was sore so that's okay. Drink more water.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track with nutrition. Work out 4-5 days. Might be 4 with the race on Saturday so I don't overdo it. Have a good race!
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Non-scale victory of the week!
Did lots of exercise this week, feeling good in my clothes and generally feeling pretty good
What do you feel you could have done better this week?
don't let late night snacking get out of control. It's okay to have a small snack when I'm hungry but it doesn't mean that I should be eating anything and everything because of that. It puts me back too far.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat healthy, get rid of this sinus infection and get lots of sleep.
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Non-scale victory of the week!
Great shopping. I feel good and can tell I've lost weight.
What do you feel you could have done better this week?
Better diet and better food choices overall.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat well and food track every day. No eating after supper except for small snacks like yogurt and bananas.
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Non-scale victory of the week!
Pants are definitely getting looser now. Recovered from a really bad day and did well yesterday. Looking forward to staying on track again.
What do you feel you could have done better this week?
Just not overeating or snacking in the evenings.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Good diet, some wine but just one glass each time, continue to exercise, no overeating, weight in everyday when possible.
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Non-scale victory of the week!
Feeling good that my clothes are fitting again. Did a good shopping trip for healthy food for the week so ready to go.
What do you feel you could have done better this week?
Avoid late night snacking.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay within calories as much as possible.
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Non-scale victory of the week!
Running more and doing a power class. Eating relatively well all things considered.
What do you feel you could have done better this week?
Not much. It was good and well balanced.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track. Work out when I can and don't go crazy for Thanksgiving but enjoy the day.
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Non-scale victory of the week!
Just keeping on!
What do you feel you could have done better this week?
Be healthy but working on it. Sinus problems.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get healthy and exercise more.
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Non-scale victory of the week!
Staying on track with no cheats for the whole week and clothes feeling better already.
What do you feel you could have done better this week?
Nothing really. Drink more water during the day and less diet Coke.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get healthy and get rid of cold. Start to run again. Do 20 km trail race if feeling healthy.
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition nutrition nutrition
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Food track and marathon recovery
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