Favorite Health Food: I love homemade hummus and veggies!!
Favorite Sinful Food: almost anything chocolate chip
My Preferred Method of Exercise: JAM Fitness and body weight exercises
My Approach to Weight Loss: moderation without deprivation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $124.42
Union Health Mission Slimpossible 2019 (Organizer)
Union Health Mission Slimpossible 18 (Organizer)
Mission Slimpossible 2017 (Organizer)
UAP Mission Slimpossible 2016 (Organizer)
UAP Mission Slimpossible: The Trilogy (Organizer)
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
JAM twice this week and daily yoga. Meal prep again on Sun for week. Continue to rehab shoulder and see some improvement in pain and mobility.
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