Favorite Health Food: Fruit Smoothies
Favorite Sinful Food: Mexican Food (especially chips)
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Counting Cals, Eating Healthy & Walking
My Weight Loss Program: Weight Watchers
My Diet Plan: counting calories, eating healthy
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $3,195.40
Jan 15-16 Lose 6% in 3 Months
Lose 6% in 3 Months (74 days to go)
Flex Kickstarter (Winner)
Lose 4% in 8 Weeks (Runner-up)
Flex Kickstarter (Runner-up)
Flex Kickstarter (Winner)
Non-scale victory of the week!
gained 20 pounds back over the last 4 months, and lost my transformer diet bet game, but today is a bee beginning… gonna do it this time and concentrate on maintaining once I lose the weight. I’m tired of losing and gaining it back, at least I didn’t gain it all back though before getting back in track so this is a win!
See lessNon-scale victory of the week!
That I’m trying again to lose the weight instead of just going on eating whatever
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Detoxing foods and start walking again
See lessNon-scale victory of the week!
Followed a 3 day detox and used all ingedients, even ones I don’t care for like ginger. I feel awesome after completing it and know I will have less cravings for fast food and junk food now!
What do you feel you could have done better this week?
I have the walking routine down but I Still need to get the yoga and exercise routine down, gonna start that this week for sure.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
2 days yoga and 3 days 21 day Fix Dvd.
See lessNon-scale victory of the week!
Choosing more healthy meals, walking regularly and stretching more
What do you feel you could have done better this week?
More yoga and exercise dvds
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More yoga and exercise dvds
See lessNon-scale victory of the week!
Made it to the gym in New York City to do a yoga class. I also have been getting tons of walking in, like 18 - 25k per day!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More yoga and more trips to the gym!
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent with long term healthy eating. I finish a diet bet and often go back to unhealthy eating.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
It’s Christmas time and I’m also going on vacation to New York for 10 days so making the most healthy choices for food that is possible and maintaining walking and some yoga if nothing else.
See less