Non-scale victory of the week!
I only ate outto eat twice. Which is big because I was going out multiple times a day. I also ate more veggies too.
What do you feel you could have done better this week?
I ate more than I wanted. I ate food that wasn't on my meal plan
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go tot he gym 5 times this week
See less