Favorite Health Food: Grilled chicken breast or salmon
Favorite Sinful Food: Cake, cake, CAKE! D:
My Preferred Method of Exercise: Dance games, elliptical and treadmill
My Approach to Weight Loss: Reduce empty calories & increase cardio.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $98.03
WINTER PUDGE BLASTER with jordanshrinks (Runner-up)
FANG-TASTIC FAT SLAYER with jordanshrinks (Winner)
Fatgirlfedup's Fedup & Fit February (Runner-up)
Fit in February with Autumn Calabrese (Runner-up)
ObesetoBeast (Winner)
Non-scale victory of the week!
I can see my body shrinking already.
What do you feel you could have done better this week?
I've been having carb binges. Food addiction is real.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Figure out how to manage my binges better
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Non-scale victory of the week!
Staying under 2400 on any given day.
What do you feel you could have done better this week?
Continuing my lower calorie intake. I am really struggling with sugar addiction. I could probably eat an entire box of cookies.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep a minimum of 7 hours, cut processed sugars. Keep exercising
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Non-scale victory of the week!
Walking much more!!
What do you feel you could have done better this week?
Eating less sugar. I have a nasty sugar addiction.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cut the sugar and eat more greens.
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Non-scale victory of the week!
I actually went for a walk... Like not 5 minutes but 50!
What do you feel you could have done better this week?
Walked more
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat well and walk walk walk My fur baby
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How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep! I need sleep. Also, I chopped my hair and I can't wait to see it longer and me thinner.
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Non-scale victory of the week!
Self control. I decided not to eat after a certain time and I stuck to it. I'm kinda proud of myself. I am almost back at my heaviest and something that little really counts for something.
What do you feel you could have done better this week?
Stop eating so much sugar
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I want to try to get in 7-9 hours of uninterrupted sleep. Try to take my dog for more walks.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have a hard time keeping weight off. It's hard for me to stay encouraged.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
This week I'd like to try getting in some green juices.
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