Favorite Health Food: Fruits, veggies, and nuts
Favorite Sinful Food: processed vegan meats, fatty carbs
My Preferred Method of Exercise: fitness classes
My Approach to Weight Loss: calorie deficit and daily workouts
DietBet Winnings: $105.19
Artchick's $10 Game! Hot Fall Diet Bet #13 (10 days to go)
Artchick's $10 Game! Go Low Diet Bet #4 (Winner)
Frito Lay Diet Bet (Winner)
Summer Slim Down (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Non-scale victory of the week!
I didn't overindulge on the holidays
What do you feel you could have done better this week?
i could have been more consistent with eating
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
be consistent with calorie deficit.
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Non-scale victory of the week!
reduced sugar intake.
What do you feel you could have done better this week?
less snacks
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep on track with calorie counting
See lessNon-scale victory of the week!
continuing to try even while dealing with stress, major illness, and anxiety
What do you feel you could have done better this week?
I could have limited the leftover desserts from Thanksgiving to one per day or less.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back on track with workout plan and limit desserts.
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Non-scale victory of the week!
smallest clothes on my closet fits
What do you feel you could have done better this week?
I should have drank more water
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water and get more sleep
See lessNon-scale victory of the week!
more energy
What do you feel you could have done better this week?
sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get more sleep
See lessNon-scale victory of the week!
clothes are loose
What do you feel you could have done better this week?
sleep and manage stress better
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
manage stress better
See lessNon-scale victory of the week!
my abs are visible and my workouts are getting easier.
What do you feel you could have done better this week?
sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get more sleep
See lessNon-scale victory of the week!
I am full quicker now. I also am starting to get abs again.
What do you feel you could have done better this week?
Nothing. I did everything I wanted to do.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
get more sleep.
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Non-scale victory of the week!
clothes are fitting so much better and I'm gaining muscle. my stamina is increasing.
What do you feel you could have done better this week?
more consistent sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
contine to stick to what I'm doing and go to sleep earlier
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