Therese H.

I like being skinny and looking good in my size small clothes

Quick Facts

Favorite Health Food: Fruits, veggies, and nuts

Favorite Sinful Food: processed vegan meats, fatty carbs

My Preferred Method of Exercise: fitness classes

My Approach to Weight Loss: calorie deficit and daily workouts

DietBet Winnings: $120.99

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-22.7% Lifetime Change-35.4 lbs

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Dec 29, 2023 · 121.2 lbs

Non-scale victory of the week!

I didn't overindulge on the holidays

What do you feel you could have done better this week?

i could have been more consistent with eating

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

be consistent with calorie deficit.

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Dec 09, 2023 · 124 lbs

Non-scale victory of the week!

reduced sugar intake.

What do you feel you could have done better this week?

less snacks

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep on track with calorie counting

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Nov 29, 2023 · 126.6 lbs

Non-scale victory of the week!

continuing to try even while dealing with stress, major illness, and anxiety

What do you feel you could have done better this week?

I could have limited the leftover desserts from Thanksgiving to one per day or less.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get back on track with workout plan and limit desserts.

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Oct 15, 2023 · 126.2 lbs

Non-scale victory of the week!

smallest clothes on my closet fits

What do you feel you could have done better this week?

I should have drank more water

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Drink more water and get more sleep

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Oct 02, 2023 · 129.6 lbs

Non-scale victory of the week!

more energy

What do you feel you could have done better this week?

sleep

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

get more sleep

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Sep 18, 2023 · 133.4 lbs

Non-scale victory of the week!

clothes are loose

What do you feel you could have done better this week?

sleep and manage stress better

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

manage stress better

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Jul 29, 2023 · 136.8 lbs

Non-scale victory of the week!

my abs are visible and my workouts are getting easier.

What do you feel you could have done better this week?

sleep

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get more sleep

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Jul 19, 2023 · 138.4 lbs

Non-scale victory of the week!

I am full quicker now. I also am starting to get abs again.

What do you feel you could have done better this week?

Nothing. I did everything I wanted to do.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

get more sleep.

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Jul 05, 2023 · 141 lbs

Non-scale victory of the week!

clothes are fitting so much better and I'm gaining muscle. my stamina is increasing.

What do you feel you could have done better this week?

more consistent sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

contine to stick to what I'm doing and go to sleep earlier

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