My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $112.00
BET BIG- 2X WINNINGS PRIZES! (Winner)
Laila Ali's Fall Fitness Challenge (Runner-up)
Thanksgiving Slimdown w/ Heidi & Chris Powell (Runner-up)
Be LEAN For 2015 - Ultimate Holiday Challenge (Runner-up)
Non-scale victory of the week!
Less migraines!
What do you feel you could have done better this week?
Not had that spoon full of Nutella
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Add exercise
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My family
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Go back on keto. It helps my migraines
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