I should’ve started one of these last week as I’d already be half way there 😂
But, today is a new day and a new week and time to continue smashing it! 10lbs to get off for this, a load more after this ends.
My calorie intake is 2000 per day (actually slightly over but 2000 is a good number to stick at). I am disabled so only exercise is through swimming and aquafit… tonight is a gentle swim but will still aim for burning 500 calories.
Stuffed peppers and salad for tea.
Let’s do this everyone!! 💪
But, today is a new day and a new week and time to continue smashing it! 10lbs to get off for this, a load more after this ends.
My calorie intake is 2000 per day (actually slightly over but 2000 is a good number to stick at). I am disabled so only exercise is through swimming and aquafit… tonight is a gentle swim but will still aim for burning 500 calories.
Stuffed peppers and salad for tea.
Let’s do this everyone!! 💪
Smirnova I. , ForyshiaBrooke and 9 others like this comment.