Non-scale victory of the week!
I cleaned the house up and de-cluttered. I just felt so much more energetic.
What do you feel you could have done better this week?
Cutting down on my soda intake. I wanted to cut it out completely, but I didn’t even cut back.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cut down the soda and exercise more.
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