Mark S.
“
To live a long and healthy life for my kids.
Quick Facts
Favorite Health Food: Apples
Favorite Sinful Food: Angel food cake
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Cardio and healthy eating
DietBet Winnings: $198.02
DietBet Games
Recent Photos
Sep 05, 2023 · 178.8 lbs
Jul 06, 2023 · 187.8 lbs
Non-scale victory of the week!
could have gone have had fast food but just kept driving home.
What do you feel you could have done better this week?
Eat better.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
to go on a hike.
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Jul 03, 2023 · 190.4 lbs
Long-term goal weight
160 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I would like to cut out fast food and soda this week
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