Favorite Health Food: Chicken
Favorite Sinful Food: Beer
My Preferred Method of Exercise: Running and lifting weights
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Garmin Connect
Fitness Devices: Garmin Forerunner
DietBet Winnings: $1,243.52
Non-scale victory of the week!
Beer avoided on Saturday!
What do you feel you could have done better this week?
Still need to improve the diet, and make workouts a higher priority.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not to gain while on vacation in Colorado
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