Kevin
“
To support my wife and to get in shape for hunting season.
Quick Facts
Favorite Health Food: Yogurt
Favorite Sinful Food: Pizza & Beer
My Preferred Method of Exercise: jogging/walking
My Approach to Weight Loss: Less is more
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $707.25
DietBet Games
Jan 11, 2023 · 185.9 lbs
Nov 09, 2022 · 194.4 lbs
Non-scale victory of the week!
I didn't eat all my kids Halloween Candy
What do you feel you could have done better this week?
Meal planning and better food choices
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track!
See lessNov 02, 2022 · 196.6 lbs
Non-scale victory of the week!
Didn't eat the kids' Halloween candy
What do you feel you could have done better this week?
Food and Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See less
Oct 13, 2022 · 196.6 lbs
Oct 05, 2022 · 199.2 lbs
Non-scale victory of the week!
Going for a couple walks
What do you feel you could have done better this week?
Not skip lunch
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk daily and pack my lunch
See less
Sep 28, 2022 · 195.8 lbs
Non-scale victory of the week!
Got better sleep/rest
What do you feel you could have done better this week?
Not been sick with COVID. I tend to get the munchies when I'm sick.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back to being healthy where I can exercise/walk my regular distance without it totally wiping me out.
See less
Sep 13, 2022 · 195.8 lbs
Non-scale victory of the week!
I avoided eating out a lot even though I was away from home for work all week
What do you feel you could have done better this week?
I could have eaten more fresh fruit/veggie
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more regularly.
See lessSep 06, 2022 · 198.6 lbs
Non-scale victory of the week!
Didn't eat a bunch of fair food but also didn't get a lot of sleep.
What do you feel you could have done better this week?
More hydration and more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal is to get back on track after the fair
See lessAug 14, 2022 · 204.8 lbs
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent and eating well when you're busy.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Treadmill walk/jog for 15min 3x's this week. Have a vegetable with dinner this week.
See less