Tony

To be my optimal, healthiest weight and to look my best

Quick Facts

Favorite Health Food: Salads, protein shakes, coconut water

Favorite Sinful Food: Beer and cocktails

My Preferred Method of Exercise: Training with a personal trainer

My Approach to Weight Loss: Make good and routine choices

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $153.18

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-6.7% Since last weigh-in-12.2 lbs
0% 1-Month Change0 lbs
-3.2% Lifetime Change-5.6 lbs

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Jan 04, 2018 · 174.4 lbs

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistently eating healthy and working out on a consistent basis during the week

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue to eat on the Whole30 diet and work out 3 to 4 times/week

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