Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Continence . Family friendly meals
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
To stick to a healthy eating plan get my works in . Stop making excuses
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