VPmomma

To be the best me and to show my kids that it's important to take care of yourself .

Quick Facts

Favorite Health Food: protein

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: running and Yoga

My Approach to Weight Loss: make everyday healthier than the previou

My Weight Loss Program: Yoli

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Apple Watch

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
0% 1-Month Change
+17.7% Lifetime Change

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Feb 08, 2018

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Continence . Family friendly meals

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

To stick to a healthy eating plan get my works in . Stop making excuses

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