Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $234.64
Holiday Hustle 2018 with Jamie Eason (Winner)
Fit in February with Autumn Calabrese (Runner-up)
Fit February with Tony Horton (Winner)
January Jumpstart (Runner-up)
Fit for Fall (Runner-up)
Non-scale victory of the week!
Feeling better in my work clothes, even wore a dress
What do you feel you could have done better this week?
Got of the meal track a bit.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
Eating all healthier lunches
What do you feel you could have done better this week?
Add more than walking to my exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I don’t have the motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Sleep better, get at least 7 hours a night, and add stretching and calorie counting to my routine
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