Favorite Health Food: Spinach crust less omelet
Favorite Sinful Food: Apple streusel
My Preferred Method of Exercise: walking, waterjogging
My Approach to Weight Loss: one day at a time, it is all up to me
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $5,485.40
King Fatty Cakes’ ShameGame32 #HAMlet (Winner)
Pre-Thanksgiving Slimdown (Winner)
Lose 6% in 3 Months (Beta) (Winner)
Ketober (Winner)
Non-scale victory of the week!
moved move start living again
What do you feel you could have done better this week?
more healthy options
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
take grandchild to park before it snows
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Non-scale victory of the week!
Finished cleaning out mom’s apartment
What do you feel you could have done better this week?
Ate healthier even when I didn’t want to eat
How many days did you exercise last week?
6
What are your goals for the upcoming week?
Concentrate on my home
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Breathe
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Bury my mom
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Non-scale victory of the week!
Controlled temper
What do you feel you could have done better this week?
Dealing with stress
How many days did you exercise last week?
6
How would you rate your diet last week?
2
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Non-scale victory of the week!
None really
What do you feel you could have done better this week?
The stress is causing difficulties right now
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get my mom to a safe place
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Non-scale victory of the week!
Spending more time journaling
What do you feel you could have done better this week?
Less stress
How many days did you exercise last week?
6
How would you rate your diet last week?
2
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Non-scale victory of the week!
Lots of shoveling to strengthen upper body
What do you feel you could have done better this week?
De stress
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water dump the soda
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Non-scale victory of the week!
More cardio due to snow
What do you feel you could have done better this week?
Stop the sugar
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water and tea. Less stress
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Non-scale victory of the week!
Shoveled, therefore outside more
What do you feel you could have done better this week?
Weigh in before I eat
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make sure I drink enough
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Non-scale victory of the week!
Maintaining healthy eating
What do you feel you could have done better this week?
More vegetables
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get outside to walk
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