What do you feel you could have done better this week?
EXERCISE and diet
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $1,318.17
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
Holiday Hustle with Jamie Eason (Winner)
Get Ahead of the Holidays w/ Jillian Michaels (Winner)
Yes You Can Transformer (Winner)
What do you feel you could have done better this week?
EXERCISE and diet
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Did decent with thanksgiving and traveling.
What do you feel you could have done better this week?
Could have grazed less at Todd’s reception.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To strengthen the habits I working on.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation to not eat junk.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
To make healthy choices and workout four days at least thirty minutes. No sugary coffee drinks.
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