My Preferred Method of Exercise: HITT, Yoga, Climbing
My Approach to Weight Loss: Balanced diet, hydration, exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $93.86
The Calorie Deficit Queen's August Diet Bet (Runner-up)
Summer is coming!!! with molsinspire (Runner-up)
TheIronGiantess's Resolution Refresher (Winner)
2013 Mommies Fitness DietBet (Winner)
Non-scale victory of the week!
Feeling energized and able to push myself in my Orangetheory workouts for the first time in months!
What do you feel you could have done better this week?
Checked calorie consumption during special events.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More protein & more of the same! OTF/climbing/walking, hydrate, eat within calorie range
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