My Preferred Method of Exercise: None (see approach). It's a way of life.
My Approach to Weight Loss: Only eat when hungry & stop when full.
My Weight Loss Program: Weigh Down Workshop (principles)
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $169.79