Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating right- not soothing with food.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
0
How would you rate your current diet?
3
What are your goals for the upcoming week?
get 8 hours of sleep each night. eat 6x a day. healthy choices
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