Non-scale victory of the week!
week 5 WayBetter Running Training finished and have a better pace and reach a longer distance and can wear my new shirt (use it for permission ), happy
What do you feel you could have done better this week?
eat enough (forgot Meals)
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
reach the next running goal
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