Favorite Health Food: A crunchy fresh chicken salad
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Running
My Approach to Weight Loss: It's all about balance
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: iwatch
DietBet Winnings: $464.76
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding sugar and comfort eating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
1 Pilates class, 1 spin class, 1 PT session and 3 run/walks of at least 45 minutes. Cut out bread.
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