What do you find most challenging in reaching your long-term weight loss goals?
keeping it off. after each final I let myself do whatever and gain alot fast
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
just switch jobs to make exercising harder. I want to keep working out 5 days a week
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