Favorite Health Food: lentils
Favorite Sinful Food: chow mein with orange chicken
My Preferred Method of Exercise: walking
My Approach to Weight Loss: balanced diet and exercise
DietBet Winnings: $302.40
Flex Kickstarter (Runner-up)
$200 in BONUS PRIZES! JULY 11th GAME! (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Lose 6% in 3 Months (Runner-up)
$200 in BONUS PRIZES! APRIL 25th GAME! (Runner-up)
Non-scale victory of the week!
wedding rings are loose, clothes starting to fit a little different
What do you feel you could have done better this week?
eating habits
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
meal prep
See lessNon-scale victory of the week!
more energy
What do you feel you could have done better this week?
I knew I had travel and I should of meal prepped
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
focus!
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Non-scale victory of the week!
no late night snacking!!!
What do you feel you could have done better this week?
adding more protein to my diet
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
I’ve been meal prepping and walking daily
What do you feel you could have done better this week?
eating dinner earlier
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
commit to meal prep and start doing cardio
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Non-scale victory of the week!
this is day 4 without my usual Venti Iced Chai Latte with Oatmilk that has 61 grams of sugar
What do you feel you could have done better this week?
walking -
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I just started this program this week so not sure if this app is confused - it keeps asking about last week
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
trying to figure out how to use this app and making sure I do not miss anything.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
eating healthy, meal prep. No fast foods this week. walk at least 7,500 steps a day
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