Favorite Health Food: Banana Icecream
Favorite Sinful Food: Dark Chocolate anything!
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Consistancy
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
DietBet Winnings: $1,093.11
Non-scale victory of the week!
6 hr hiking and I could have kept going!
What do you feel you could have done better this week?
Less small cheats
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessLong-term goal weight
163 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Missing out on something’s.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
See less