Shout out to Crystal.....didn't see you yesterday. Are you feeling the burn! Let us know how it is going.
Favorite Health Food: Spinach
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: cardio and free weights
My Approach to Weight Loss: Cardio and meal planning
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Basis Watch
My Natural Sistas Challenge (Runner-up)