Nikki

To be healthy and feel good about myself

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: Chips

My Preferred Method of Exercise: walking or jogging intervals

My Approach to Weight Loss: moderation

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+10.4% Lifetime Change

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Dec 31, 2017

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Nutrition and at least 3 exercises

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