-Jewls-

I have fallen off course the past year and in the last 6 months I have regained 30+ lbs after lots of stress with health issues with my pets and my Dad.

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: sugar/sweets

My Preferred Method of Exercise: DDPYOGA and walking

My Approach to Weight Loss: Do better than yesterday. Consistency!

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Mar 21, 2024

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

motivation, getting derailed due to stress and eating habits/ portion control etc

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

incorporate more fruits and vegetables for healthy sugars, aim for 1 gallon of water daily, complete my DDPY workouts

See less