How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Christmas dinners, desserts
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J M.
“
To be healthy, & look & feel good.
Quick Facts
Favorite Health Food: Avocado
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Short achievable goals
DietBet Winnings: $1,567.90
DietBet Games
Lose 6% in 3 Months (Runner-up)
Lose 3% in 4 Weeks (Winner)
Lose 3% in 4 Weeks (Winner)
Lose 3% in 4 Weeks (Winner)
Lose 3% in 4 Weeks (Runner-up)
Dec 28, 2020
Dec 21, 2018
What do you feel you could have done better this week?
Avoided chocolate pearls on way home from restaurant
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track all food & water
See lessDec 17, 2018
What do you find most challenging in reaching your long-term weight loss goals?
Staying on a roll - the same effort produces the same results.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Drink 6-8 glasses of water each day. Track my food intake each day on MyFitnessPal
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