Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Chocolate cravings!!!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
5
What are your goals for the upcoming week?
Cut out sugar, or at least stop eating chocolate 4 days a week.
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