Favorite Health Food: Broccoli
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Healthy living
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
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Long-term goal weight
140 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
More protein, fewer carbs
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