Chas S.

longevity and health

Quick Facts

Favorite Health Food: probiotic yogurt (no sugar) + fruit

Favorite Sinful Food: pizza

My Preferred Method of Exercise: resistance + biking

My Approach to Weight Loss: stop drinking, stop eating sugar, intermittent fasting

DietBet Winnings: $52.02

Upcoming Weigh-ins

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2.2 lbs
-1.3% 1-Month Change-2.4 lbs
-11.7% Lifetime Change-25 lbs

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May 05, 2024 · 214.2 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Alcohol

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Stop drinking, diet, walking

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