Amy C.

“
I want to be a healthy example for my children and to be able to be active with them.

Quick Facts

Favorite Health Food: cauliflower rice

Favorite Sinful Food: Pastries of all kinds!

My Preferred Method of Exercise: Bodi barre blend, yoga, walking

My Approach to Weight Loss: nutrition first, then exercise

DietBet Winnings: $278.79

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.4 lbs
+5.2% 1-Month Change+8.7 lbs
-10.9% Lifetime Change-21.3 lbs

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Amy C.

01/08/2025 9:48PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • My dinner tonight. So good! Big salad with greens, sprouts, peppers, tomatoes, beets, and cucumbers. I topped it with simple chickpea and edamame salad and roasted pumpkin seeds for some protein. I dressed it with a little balsamic vinegar. If I’m still hungry I’m going to have an iq bar. I’ve said no to the lingering holiday sweets for two days now!

Deb , Sabrina D and like this photo.

Amy D.

This looks great! Are the beets pickled? Thought about getting some for my salads.

Melanie B.

Good job saying no to the sweets.

Ebby G.

01/08/2025 8:10PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Delicious low carb option, I’ve tried Trader Joe’s brand and wasn’t a fan, definitely a hit. Sauce was made with some cream cheese and a little heavy cream and parm. I’m down for lower fat alternatives for the sauce put it was low carb haha. Added some jerk paste to kick it up a notch 😋😋😋

Sabrina D , Melissa W. and like this photo.

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Ebby G.

I’ll never not use this again! Def a go to!

Cara E.

Looks delish!!

Ebby G.

01/08/2025 8:04PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Went to line dancing tonight and got some cardio in, whew that was some work and I only did a few haha!

Lexi D. , Kristen M. and like this photo.

Amy C.

What a great way to “sneak” some cardio in! Good for you!

Ebby G.

Thanks Amy! I love sneaking it in hahha the best you don’t even realize

Amy C.

01/07/2025 8:36AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I am so embarrassed to be starting this DietBet heavier than the start of the last bet. I gained back all the weight I lost plus some from Christmas Eve to today. I got that sugar craving back sampling all those sweets and went off the rails. I can’t seem to get back on track. It’s time to clean out the kitchen! I’m hoping this group will motivate me to return to all the habits that have made me successful in the past. Good luck, everyone!!

T W. , Radiah H. and like this comment.

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Radiah H.

My sugar cravings are real too. We can do this :muscle:

Amy C.

Thank you, everyone! I’m devoting tomorrow to cleaning it out! I was going to today, but we’ve been without power due to the strong winds here in Southern California and I didn’t want to be in and out of the fridge. I really appreciate all the support here.

Valerie M.

01/07/2025 7:00AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Current mindset today in my shaker cup!! Breakfast smoothie with bone broth protein powder, 1/2 avocado, zucchini, spinach, strawberries and a banana.

Amy C. , Sharonda and like this photo.

Amy C.

Love it! I’m going to borrow your mindset. :smile:

kickbuttmomof3

01/07/2025 12:06AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Started, but sick. Even sick I am very committed to success as I really want to lose 15lb by March 5th!!!

Amy C. , jenifer s. and like this comment.

Amy C.

Good for you! I hope you feel better soon.

Matthew R.

2 lbs at a time! Feel better

KT W

01/06/2025 10:28PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I said I’d post my meals for accountability so this is what I prepped and I’ll be eating every day this week
B: Green smoothie bowl
L: Cauliflower rice with turkey meatballs, Alfredo, nutritional yeast, and fruit
Afternoon snack: Eggs
D: Korean beef bowl: cauliflower rice, bok choy, and beef
Dessert: IQ bar cut up and warmed

I threw/gave away all the leftover holiday treats yesterday, so I feel like I’m having a sugar withdrawal but also love I’m not sluggish and bloated!

Amy C. , Liz M. and like this comment.

Amy C.

Good for you! Sounds delicious. I need to follow your lead and get my kitchen back on track so I can reach for better choices. Holiday stuff has got to go!

Haylee L.

01/06/2025 10:06PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Made a ginormous pot of Mexican "albondigas" soup, which is just meatball soup with tons of chunky veggies! Going to be freezing some in my Souper Cubes so that my freezer also has healthy options that can pulled out and heated up in a pinch!

Amy C. , jenifer s. and like this photo.

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Amy D.

That looks really good!

Amy C.

This looks so good and comforting!!

@ilanamuhlsteinrd

01/06/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN

  • Day 2: The 4 Food Groups 

    🍎 Fuel Your Goals ????

    Today’s all about the 4 food groups that will help you stay committed and crush your DietBet goals! Watch the video, then share your favorite food group or what you’re most excited to eat today. Bonus points if you join my live AMA every Monday morning at 10:15 AM PST in the Exclusive 2B Mindset Facebook group (available with your 2B Mindset Digital Program or BODi Membership) to ask how to make it all work for both the Super Block and DietBet!

Amy C. , Sabrina D and like this photo.

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WayBetter U.

Constantly eating fruit! Frozen fruit lately to curb that ice cream night time snacks!

Amy C.

I like veggies because they are so versatile!

Courtney W.

01/06/2025 4:50PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Well. We still have so much chocolate in the house. Less today. This is what I need to work on tomorrow. Today I had tasty plate it meals but let myself get too hungry and then went down the chocolate rabbit whole. I did get over a gallon of water today and alllll my steps, so I met three of my four goals and am ready to tackle Tuesday with renewed energy.
I can lose weight.
I will lose this weight.
I care to lose this weight.
My body loves losing weight, and so do I!

Amy C. , Alexa S. and like this comment.

Valerie M.

On Saturday night whatever holiday treats was left in the house I threw away. This way I wouldn’t be tempted. Congrats on getting in a gallon of water!

Amy C.

Why does the chocolate call to us so much more loudly than the veggies and hummus?! Rude! Good luck. I need to purge the kitchen.
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