My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Tracking my nutrition/food intake. Being very mindful of what I am eating. MOVING MORE!
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Apple
DietBet Winnings: $53.96
Mar 24-25 Healthy Hustle Transformer - Win a Tone & Treat Bundle - Round 1
Apr 6-7 The Real Results Transformer - Win a Smart Watch! - Round 3
Healthy Hustle Transformer - Win a Tone & Treat Bundle (160 days to go)
Flex Kickstarter (Winner)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The Real Results Transformer - Win a Smart Watch! (111 days to go)
Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying motivated
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
starting tomorrow I will start tracking my calories & macros again using MyFitnessPal. I will be limiting my carbs and trying to eat more Whole Foods & less processed foods.
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