Artist

to stay healthy

Quick Facts

Favorite Health Food: seafood

Favorite Sinful Food: cheese and nuts, homemade cakes

My Preferred Method of Exercise: gym classes

My Approach to Weight Loss: motivation, accountability

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Amasfit

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-2.9 lbs
-2.1% 1-Month Change-2.9 lbs
-8.2% Lifetime Change-11.9 lbs

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Oct 15, 2024 · 133.6 lbs

Non-scale victory of the week!

strict with my diet, water intake and 20000 steps every day

What do you feel you could have done better this week?

be always strict like this

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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Sep 15, 2024 · 136.5 lbs

Non-scale victory of the week!

Went for a run, walk and regular gym exercises!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep balanced meals, stay within your calories

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Aug 15, 2024 · 140 lbs

Non-scale victory of the week!

back to my exercise routine

What do you feel you could have done better this week?

doing great, lost holiday weight

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

doing exercises and cutting on carbs

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Jul 17, 2024 · 139.1 lbs

Non-scale victory of the week!

did gym classes and reform

What do you feel you could have done better this week?

eating less

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

cut on sweet food

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Jul 15, 2024

Long-term goal weight

55 kg

What do you find most challenging in reaching your long-term weight loss goals?

motivation and stress, luck of sleep

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

cut portions and make healthy choices, avoid snacking

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