Favorite Health Food: Strawberries
Favorite Sinful Food: Sweets
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Tracking & Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: Tracking & Walking
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin
Fatgirlfedup's August Accountability Dietbet (Runner-up)
Non-scale victory of the week!
Exercised more but food not been on point
What do you feel you could have done better this week?
Eating less & better quality foods
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
focusing on me
See less
Long-term goal weight
196 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Track eating - Stick to calorie deficit - Walk more
See less